Activewear for real women that sculpts our curves & empowers our strengths
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MODAvational Notes: Newly Certified in Women, Power & Body Esteem

An Introduction from Susan My commitment is to women being the best they can be on their journey to health and wellness. This means taking care not only of our bodies, but our minds and spirit as well. It is with this in mind that I share these MODAvational Notes. If you would like to receive these messages on a regular basis in your email, please send an email to me at Susan{at}MODAbySofia{dot}com. If you choose to read on, please do so...

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MODAvational Notes: Positively Speaking

An Introduction from Susan My commitment is to women being the best they can be on their journey to health and wellness. This means taking care not only of our bodies, but our minds and spirit as well. It is with this in mind that I share these MODAvational Notes. If you would like to receive these messages on a regular basis in your email, please send an email to jen{at}MODAbySofia{dot}com. If you choose to read on, please do so knowing that I...

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MODAvational Notes: There’s Something Different About You

This weekend was a huge event weekend for my company, so of course, I ran into so many people I haven’t seen in months. It is a much more fun experience when you know you are looking and feeling better than ever. Feeling confident, I set out to enjoy the night. It was hilarious to hear the consistent confusion in people: Something is so different about you. Did you cut your hair? Did you grow your hair out? Did you get a tan? and on and on. I...

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MODAvational Monday: Fall Promo & Lower Prices!

This is my favorite time of the year. Kids go back to school, summer tries to hold on just a little bit longer, leaves start changing colors, and we buckle down and work harder before the holidays hit us.  Life just shifts into another gear.  For many of us, that means taking on a new healthy habit or exercise program. Not that you ever need a good reason to buy your next favorite exercise outfit, but MODA by Sofia not only launched their new...

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MODAvational Notes: Little White Lies

An Introduction from Susan My commitment is to women being the best they can be on their journey to health and wellness.  This means taking care not only of our bodies, but our minds and spirit as well.  It is with this in mind that I share these MODAvational Notes.  If you would like to receive these messages on a regular basis in your email, please send an email to jen{at}MODAbySofia{dot}com. If you choose to read on, please do so knowing...

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Pinteresting Wednesday: Mirror, Mirror on the Wall

We get it, really we do. We are a looks-obsessed culture.  But what we care about is that you feel good, no matter your size or your shape.  Can you look yourself in the mirror and say, “Yeah, I’m doing a good job with what I got; I’m taking care of myself staying healthy”? Because that’s what’s really important. We also know that half of the challenge to working out is finding quality workout clothes that...

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MODAvational Note: MODAvated in Maui

While shopping for my trip to Maui (decked out in my MODA apparel, of course), I was overcome by the giggles when I realized I was 26 pounds lighter this time. There’s no place like an island to remind you that you’re out of shape; bathing suits, skirts, and island attire will stop you in your tracks if you know you’ve let things go a bit. Last April, my husband and I visited Kauai and Maui to celebrate our four year anniversary. While I...

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Pinteresting Wednesday: Sassy Pants

Who doesn’t love some ecards? We love this one because we’re all about sassy pants! Too bad there’s not a fite girl on the image.   Speaking of sassy pants, have you checked out our  MODAperformance Jean Style workout pants? The perfectly placed pockets make your backside look bootylicious and legs slimmer with the jean stitching. The next fitness pant you rock comes in both the MODA and MODITA fits. These quality...

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